Everyone has the desire to win, but only champions have the desire to prepare.

Check out our new Level 1&2 Speed/Strength class times available for ages 8-14.

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Solus Performance Training’s Level 1&2 Speed and Strength classes are available for ages 8-14. In this class our young athletes will get a chance to understand the techniques, learn the fundamentals, and build their athletic foundation. Our Level 1&2 class introduces and reenforces patterns of movement critical to athletic development. Class times range from 1…

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Aug 30th – Sept 1st, 2014 Labor Day Schedule

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In Honor of Labor Day Solus Performance Training will be closed on August 30th, 2014.   On September 1st, 2014 (Labor Day) Solus Performance Training will be on a Holiday Schedule. Our Labor Day Schedule is as follows:   9:00am- Dynamic Fitness 10:00am- Level 1 & 2 Speed/Strength 11:15am- Level 3 Speed/Strength

2nd Annual Pro-Kids Family Fitness Run/Walk


Make sure you plan to be here for our 2nd ANNUAL FAMILY FITNESS RUN/WALK Saturday October 4th, 2014! All proceeds will go to the Solus Foundation For Fitness And Well-Being! This event will be a great way to change up your workout routine and help a great cause all at the same time! Registration Day…

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Updated 2014 Fall Schedule

Starting August 11th, 2014 we will be switching to our fall schedule. Make sure you take a look at some of the schedule changes that will be occurring to your favorite classes this fall. Take a look at the updated chart below or feel free to check our schedule menu on the main page in…

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