sliderslider

Everyone has the desire to win, but only champions have the desire to prepare.

Check out our new Level 1&2 Speed/Strength class times available for ages 8-14.

(1)lvl 2

Solus Performance Training’s Level 1&2 Speed and Strength classes are available for ages 8-14. In this class our young athletes will get a chance to understand the techniques, learn the fundamentals, and build their athletic foundation. Our Level 1&2 class introduces and reenforces patterns of movement critical to athletic development. Class times range from 1…

Read more

Aug 30th – Sept 1st, 2014 Labor Day Schedule

labor day 1

In Honor of Labor Day Solus Performance Training will be closed on August 30th, 2014.   On September 1st, 2014 (Labor Day) Solus Performance Training will be on a Holiday Schedule. Our Labor Day Schedule is as follows:   9:00am- Dynamic Fitness 10:00am- Level 1 & 2 Speed/Strength 11:15am- Level 3 Speed/Strength

2nd Annual Pro-Kids Family Fitness Run/Walk

142024_SOLUS_RUNWALK_POSTER-page-1

Make sure you plan to be here for our 2nd ANNUAL FAMILY FITNESS RUN/WALK Saturday October 4th, 2014! All proceeds will go to the Solus Foundation For Fitness And Well-Being! This event will be a great way to change up your workout routine and help a great cause all at the same time! Registration Day…

Read more