Everyone has the desire to win, but only champions have the desire to prepare.

Aug 30th – Sept 1st, 2014 Labor Day Schedule

labor day 1

In Honor of Labor Day Solus Performance Training will be closed on August 30th, 2014.   On September 1st, 2014 (Labor Day) Solus Performance Training will be on a Holiday Schedule. Our Labor Day Schedule is as follows:   9:00am- Dynamic Fitness 10:00am- Level 1 & 2 Speed/Strength 11:15am- Level 3 Speed/Strength

2nd Annual Pro-Kids Family Fitness Run/Walk


Make sure you plan to be here for our 2nd ANNUAL FAMILY FITNESS RUN/WALK Saturday October 4th, 2014! All proceeds will go to the Solus Foundation For Fitness And Well-Being! This event will be a great way to change up your workout routine and help a great cause all at the same time! Registration Day…

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Updated 2014 Fall Schedule

Starting August 11th, 2014 we will be switching to our fall schedule. Make sure you take a look at some of the schedule changes that will be occurring to your favorite classes this fall. Take a look at the updated chart below or feel free to check our schedule menu on the main page in…

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Solus Athlete Spotlight Featuring Casey McGehee

casey miami

        Solus Athlete Spotlight: Featuring Casey McGehee We would like to feature one of our own professional athletes, Casey McGehee, for having a outstanding season thus far with the Miami Marlins! Casey has been training here at Solus Performance Training since 2009, before his debut season with the Milwaukee Brewers.  In 2010…

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